Manager, Sport Engagement (Performance), Griffith University
Paul Haines is an Accredited Exercise Scientist and High Performance Manager (ESSA), as well as an Accredited Professional Level 2 Strength & Conditioning Coach (ASCA). Paul has 23 years of training professional sporting teams and individuals within a wide variety of sports, including AFL, swimming, athletics, and a variety of motorsport categories including F1, V8 Supercars, MotoX, Moto GP, Superbikes, Speedway, Karting & Off-Road Rally.
Paul's passion is researching & analysing the overall demands of a sport, and then implementing both physical & cognitive training programs simultaneously to improve overall performance.
Using these skills, Paul has also worked as a consultant with the Australian Army over the last 7 years, implementing physical and cognitive stress training protocols for teams and individuals to enhance overall performance within Defence.
What happens to F1 drivers’ bodies, and what sort of training do they do?
Mar 25, 2024 05:10 am UTC| Insights & Views Sports
Various forms of motorsport are passionately followed around the world, and the pinnacle of the sport is Formula 1 a fast-paced battle between drivers and teams with some of the most finely engineered vehicles in the...