Associate Professor in Psychology, Heriot-Watt University
I have a PhD in resilience and mental toughness in high performance contexts; this addressed the cognitive, behavioural and physiological of mental toughness. I am also an HCPC Sport and Exercise Psychologist practitioner.
Why elite athletes should develop mindfulness to up their game
Mar 28, 2023 14:25 pm UTC| Sports
Athletes at the very highest level of their sport face the challenge of performing consistently under pressure amid many potential distractions, including performance anxiety, crowd behaviour, their own and others...
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