I am interested in the diagnosis and management of insomnia, sleep apnoea, and co-morbid insomnia and sleep apnoea.
I am currently managing a primary care sleep disorder education and implementation program at the Australasian Sleep Association, and am an adjunct Research Fellow at the Adelaide Institute for Sleep Health, Flinders University.

How can I get some sleep? Which treatments actually work?
Oct 27, 2023 15:08 pm UTC| Health
Do you have difficulty falling asleep? Do you stay awake for a long time at night? Do these sleep problems make you feel fatigued, strung-out, or exhausted during the day? Has this been happening for months? If so,...

How do I stop my mind racing and get some sleep?
Jul 11, 2023 06:51 am UTC| Health
Martin turns off the light to fall asleep, but his mind quickly springs into action. Racing thoughts about work deadlines, his overdue car service, and his fathers recent surgery occupy his mind. As he struggles to fall...