Clinical Psychologist and Research Fellow, University of Nottingham
D Clin Psy, Master of Public Health, MA Psychology
Adult Mental Health work for 7 years in the NHS and private care
Researcher in Implementation science and healthcare research; moving to Nottingham Trent University in June 2016 to join the Centre for Children, Young People and Families (http://www.ntu.ac.uk/soc/collaborative_working/nccypf/index.html)
Blogger for http://www.thementalelf.net
Mindfulness is not a waste of time – it can help treat depression
May 27, 2016 16:39 pm UTC| Insights & Views Health
Mindfulness is about paying attention to the present moment in a non-judgemental way. The practitioner learns to avoid dwelling on the past or worrying about the future. This can be difficult, especially for people...
Troy Jackson Wins Maine Democratic Senate Nomination, Sets Up High-Stakes Race Against Susan Collins