Henrietta is a PhD student within the School of Sport, Exercise and Health Sciences at Loughborough University. She completed her BSc in Psychology at Queen’s University Belfast in 2018 and her MSc in Health Psychology at King’s College London in 2019. Prior to starting her PhD, Henrietta worked as a research assistant in Queen’s University Belfast on a project related to stem cell donation.
Within Loughborough University, Henrietta researches weight management, in particular whether a small change approach may be an effective strategy for helping the public to manage their weight.
Seven techniques to avoid weight regain, approved by experts
Jul 27, 2023 08:18 am UTC| Health
Losing weight is challenging. But as anyone who has ever successfully lost weight knows, its avoiding weight re-gain thats the real challenge. This is true no matter what method you follow to lose weight. For example,...