5 Benefits Of Using A Foam Mattress

Choosing the perfect mattress is essential for a restful night’s sleep, but with so many to choose from, your search can become overwhelming. When choosing your mattress, you need to consider a few factors, like your sleeping position, if you suffer from aches and pains, or if you sleep with a partner to help you make your decision. Foam mattresses are great for those of us that sleep on our sides, as they can provide support where our bodies need it most, as well as pressure point relief.

If you’ve never had a memory foam mattress before, you may not be completely sold on the idea just yet, so we’ve put together a list of 5 benefits that come with choosing the top memory foam mattress to help you make your decision. Read on to find out more about them and how they can benefit you below!

1. Body Contouring

If you’ve slept on a memory foam mattress in the past, you will be aware of how your body sinks into it. Therefore, memory foam is considered one of the best mattresses to sleep on – it guarantees body contouring, as the elastic present in the mattress adapts to the shape and size of your body. This means that you can benefit from a hugging, contouring sensation when you lie down each night, ensuring a great night’s sleep.

2. Motion isolation

If you sleep with a partner or a particularly wriggly pet, a foam mattress could be the best option for you. The foam provides high levels of motion isolation, which means that if your partner or pet moves during the night, you are less likely to feel it and be awoken as a result. In comparison, if you were to move on an innerspring mattress, the bouncy nature of the mattress itself would mean that you could feel every movement your partner makes, which could make for a particularly disruptive night’s sleep.

3. Reduces body pain

If you often wake up aching, it could be due to an old, or unsupportive mattress. The way you sleep plays a huge role in the mattress that you should choose – if you do not choose something that will support your body in the way it needs, it is likely you will wake up with discomfort. Memory foam mattresses provide both support for alignment as well as foam for comfort, so you can sleep soundly knowing that your spine and neck are in alignment, which will help to reduce aches and pains over time.

4. Cradles pressure points

If you’re a side sleeper, you will be placing pressure on your shoulders and hips – which makes a foam mattress a great option. Memory foam cradles pressure points and provides relief to these areas by dispersing your body weight across the surface. This means side sleepers can benefits from a cosy night’s sleep, with support in the areas that take the most body weight throughout the night. Pressure point relief is one of the most important factors to look for if you suffer from body pain caused by your mattress.

5. Hypoallergenic

You may not have realised it, but your mattress can contribute to your allergies. Dust, dander and microbes can become trapped in the mattress over time, just like they can with any household furnishings, and if you’re particularly sensitive to this, you might find that you’re waking up sneezing, coughing or itching. You can eliminate some of this issue by airing and hoovering your mattress frequently, however, the polyurethane foam used within a foam mattress repels any mildew and reduces the chance of mold forming, so if you suffer from allergies, a memory foam mattress may be the best option for a comfortable night’s sleep.

This article does not necessarily reflect the opinions of the editors or management of EconoTimes