Allowing teenagers to participate in recreational activities, such as individual or team sports, hiking, walking, meditation, etc. helps them explore and develop key skills, which are considered beneficial throughout their lives. By participating in these activities, adolescents are exposed to various physical, emotional and educational benefits.
In residential treatment centers, like Elevations RTC for example, recreational programming is made a priority. Along with an increase in physical activity, recreational programming in RTCs gives enrolled teens the chance to socialize and develop.
If you’re looking to enroll your teenager in a residential treatment center, ensure the center you choose makes recreational programming a priority. Why? Elevations RTC notes that enrolment in recreational programming will greatly benefit your child in the following ways:
Promotes a healthier body. Participating in physical activity will lead to healthier lifestyles. In fact, studies have shown that teens that participate in recreational leisure programs have lower body mass index values, a reduced risk of developing type 2 diabetes, and have quicker recovery times after injury.
Brings forth a happier and healthier mind. Taking part in recreational programming can help in the development of a teen’s self-esteem and confidence. A gesture such as a high-five from a teammate or peer, or a simple word of support can help build this confidence. Additionally, recreational programming can positively benefit a teen’s mental stability because it encourages team support and reduces feelings of loneliness.
“I’ve definitely felt supported throughout my time here at Elevations,” says a student at Elevations RTC. “Feeling the support from my peers has been one of the most important parts of my growth.” Simply put, peer support can go a long way in building a happier and healthier mental state.
Increases productivity. When young people feel good about themselves they are more productive in their everyday lives, families, and communities. Recreational programming can teach the importance of togetherness, trust, and personal challenge. The earlier a person is exposed to these everyday issues, the better prepared they will be to face them productively.
Develops good social skills. Participating in recreational programming can help develop social skills, which can be used no matter what age you are. Recreational programs will teach a young person about teamwork and cooperating with others. Also, joining a recreational activity helps give teenagers a better sense of belonging and how to work together as a team. With more friendship circles, communication skills can be further developed, which (as mentioned) can be useful at any stage of life.
5. Maintains discipline. Recreational programming, in particular, sporting activities, requires participants to maintain discipline. This discipline could be mental, physical, or strategic. Others also appreciate good discipline, as it promotes good human behavior to better society and make it a more enjoyable place altogether.
Recreational Programming for Physical, Emotional & Mental Health
Recreational programming during residential treatment is hugely beneficial for the physical, emotional and mental well being of each and every teen enrolled in the treatment center. At Elevations RTC, it is their priority to find a way to balance a focused therapy program with recreational activities. They firmly believe that recreational programming in combination with intensive psychiatric treatment will guide a troubled adolescent into a more positive direction.
This article does not necessarily reflect the opinions of the editors or management of EconoTimes.


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