Postdoctoral research fellow, CQUniversity Australia
I am a Postdoctoral Research Fellow at Central Queensland University. My research focuses on optimizing the timing of health behaviours on-shift (e.g. eating and physical activity) to improve the safety and performance of shiftworkers
‘Naked carbs’ and ‘net carbs’ – what are they and should you count them?
Feb 29, 2024 11:51 am UTC| Insights & Views Health
According to social media, carbs come in various guises: naked carbs, net carbs, complex carbs and more. You might be wondering what these terms mean or if all carbs are really the same. If you are into carb counting or...
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