Lecturer in Nutrition and Dietetics, School of Allied Health Sciences, Griffith University
Dr Chris Irwin is an Early Career Researcher, Accredited Practising Dietitian and Lecturer in Nutrition & Dietetics. Dr Irwin's primary research area involves investigating the impact of alcohol consumption on human behaviour and cognitive performance.
‘Naked carbs’ and ‘net carbs’ – what are they and should you count them?
Feb 29, 2024 11:51 am UTC| Insights & Views Health
According to social media, carbs come in various guises: naked carbs, net carbs, complex carbs and more. You might be wondering what these terms mean or if all carbs are really the same. If you are into carb counting or...
Why am I bloated? Here are some possibilities to consider
Nov 15, 2022 16:37 pm UTC| Health
If your tummy seems to feel full or stretched and is rumbling all the time, youre not alone. Up to 30% of people of all ages experience bloating, with symptoms such as gassiness, a sense of fullness and pressure. This...
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