Lecturer, Medical Science School of Health, Medical and Applied Sciences, CQUniversity Australia
‘Naked carbs’ and ‘net carbs’ – what are they and should you count them?
Feb 29, 2024 11:51 am UTC| Insights & Views Health
According to social media, carbs come in various guises: naked carbs, net carbs, complex carbs and more. You might be wondering what these terms mean or if all carbs are really the same. If you are into carb counting or...
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