Talking about eating less red and processed meat provokes strong feelings. That's why this new evidence-based report is welcome

Jul 17, 2023 12:53 pm UTC| Health

Emotions can run high when the topic of how much red and processed meat to eat is raised. For many of us, eating these foods is culturally important often tied to specific dishes and traditions. Thats why this weeks...

Nestlé Revolutionizes Sugar Reduction Technology, Enhances Health Benefits

Jul 17, 2023 07:22 am UTC| Health Life Economy Business

Nestlé has pioneered a ground-breaking enzymatic process capable of reducing sugar content in various food ingredients by up to 30% without compromising taste, texture, or cost. The transformative technology also...

How do I stop my mind racing and get some sleep?

Jul 11, 2023 06:51 am UTC| Health

Martin turns off the light to fall asleep, but his mind quickly springs into action. Racing thoughts about work deadlines, his overdue car service, and his fathers recent surgery occupy his mind. As he struggles to fall...

People with Parkinson's may benefit from cardio, weight training and yoga – here's what you need to know

Jul 11, 2023 06:48 am UTC| Health

Many people associate Parkinsons disease with the physical symptoms it causes such as tremors, muscle stiffness and balance problems which can all make everyday activities difficult. But just because Parkinsons makes...

Ozempic shortages in the UK may last until 2024 – here’s why

Jul 11, 2023 06:47 am UTC| Health

A global shortage means some people with diabetes are struggling to access the drug semaglutide, which is sold under the brand name Ozempic. The UKs Department of Health and Social Care has recommended that no new...

Rapid weight loss may improve advanced fatty liver disease – new research

Jul 04, 2023 07:43 am UTC| Health

Around 2% of adults worldwide suffer from a condition called non-alcoholic steatohepatitis (Nash), an advanced form of non-alcoholic fatty liver disease. This occurs when fat builds up in the liver, causing inflammation...

Fiber is your body's natural guide to weight management – rather than cutting carbs out of your diet, eat them in their original fiber packaging instead

Jul 04, 2023 07:43 am UTC| Health

Fiber might just be the key to healthy weight management and nature packages it in perfectly balanced ratios with carbs when you eat them as whole foods. Think unprocessed fruits, vegetables, whole grains, beans, nuts and...