Want to sleep longer? Adding mini-bursts of exercise to your evening routine can help – new study

Jul 21, 2024 16:24 pm UTC| Health

Exercising before bed has long been discouraged as the body doesnt have time to wind down before the lights go out. But new research has found breaking up a quiet, sedentary evening of watching television with short...

Long COVID puzzle pieces are falling into place – the picture is unsettling

Jul 19, 2024 10:42 am UTC| Insights & Views Health

Since 2020, the condition known as long COVID-19 has become a widespread disability affecting the health and quality of life of millions of people across the globe and costing economies billions of dollars in reduced...

Nutrition Facts labels have a complicated legacy – a historian explains the science and politics of translating food into information

Jul 17, 2024 08:23 am UTC| Insights & Views Health

The Nutrition Facts label, that black and white information box found on nearly every packaged food product in the U.S. since 1994, has recently become an icon for consumer transparency. From Apples Privacy Nutrition...

‘Fart walk’: the health benefits of going for a walk after a meal

Jul 11, 2024 07:58 am UTC| Health

Mairlyn Smith, a Canadian actress and cook, recently revealed on TikTok that she and her husband go for a walk after dinner to release their pent up gases. Smith calls these post-prandial strolls fart walks. The hashtag is...

Global rise in penis cancer – what you need to know

Jul 04, 2024 06:28 am UTC| Health

Penis cancer is thankfully rare, but cases are rising. Some experts predict a 77% increase in penis cancer by 2050. While developing countries tend to have the highest rates of penis cancer, cases are increasing in most...

Three ways to eat more nutritiously

Jul 04, 2024 06:27 am UTC| Health

When it comes to staying healthy, diet is one of the best things you can do to look after your body. If you want to eat more nutritiously but dont quite know how, here are a few easy changes you can make that will...

Why most people are right handed but left eyed

Jul 03, 2024 14:07 pm UTC| Health

Whether youre left, right or ambidextrous, handedness is part of our identity. But a lot of people dont realise that we have other biases too and they are not unique to humans. My colleagues and I have published a new...