
How can busy people also keep fit and healthy? Here’s what the ancient Greeks and Romans did
Jun 05, 2024 04:07 am UTC| Health
Many people today worry about how to find time to keep fit and healthy in the midst of their busy lives. Believe it or not, but this was also a problem in ancient times. So, how did ancient people deal with it? A...

Mental illness, psychiatric disorder or psychological problem. What should we call mental distress?
Jun 05, 2024 04:07 am UTC| Health
We talk about mental health more than ever, but the language we should use remains a vexed issue. Should we call people who seek help patients, clients or consumers? Should we use person-first expressions such as person...

Sepsis: why this deadly condition is so hard to diagnose
Jun 04, 2024 06:33 am UTC| Health
Tory MP Craig Mackinlay recently returned to Commons for the first time after suffering from a life-threatening bout of sepsis last year. Since his return to public duties, Mackinlay has spoken candidly about his...
For women with antenatal depression, micronutrients might help them and their babies – new study
Jun 04, 2024 06:09 am UTC| Insights & Views Health
Antenatal depression affects 15% to 21% of pregnant women worldwide. It can influence birth outcomes and childrens development, as well as increase the risk of post-natal depression. Current treatments like therapy can...

Flow: people who are easily absorbed in an activity may have better mental and cardiovascular health
Jun 03, 2024 11:16 am UTC| Health
Have you ever lost all sense of space and time when redecorating a room? How about being so focused while playing an instrument that the worries that weighed you down a minute ago just evaporated? Then youve probably...

Jun 03, 2024 11:11 am UTC| Health
One of TikToks latest health trends is the the 30-30-30 method. This involves eating 30g protein within 30 minutes of waking up shortly followed by 30 minutes of low to moderate-intensity cardio. Proponents of the...

‘Sleeping on it’ really does help and four other recent sleep research breakthroughs
Jun 03, 2024 11:10 am UTC| Health
Twenty-six years. That is roughly how much of our lives are spent asleep. Scientists have been trying to explain why we spend so much time sleeping since at least the ancient Greeks, but pinning down the exact functions of...