Does your face mask protect you or other people?

Jul 16, 2020 14:22 pm UTC| Health

Should we wear face masks? We tell our children to cover their mouths when they cough, so when we cannot predict who may or may not have COVID-19, it makes sense to wear a face covering in public. But not all face...

Does cannabis really affect memory? Here's what research currently says

Jul 16, 2020 14:10 pm UTC| Health

Cannabis use has long been associated with memory loss. But until now, this notion was largely anecdotal. As researchers begin to look into cannabis and the effect that it has on human health, theyre beginning to better...

Heart attack: Stomach pain, other gastrointestinal issues could indicate bad heart condition

Jul 16, 2020 13:59 pm UTC| Health

Stomach pain may not just be a simple ailment as it could be a sign that you have cardiovascular disease, or heart disease, or a coronary heart disease. Because these three terms somehow sound similar, people often use...

Why is sleeping important and tips on how to get a good night's sleep

Jul 16, 2020 13:07 pm UTC| Health

Sleep plays a vital role in your health. Just like eating, drinking, and breathing, it is a basic human need. It doesnt only restore you physically, but also mentally and emotionally. Aside from giving your body a rest,...

Weight loss: How to lose excess pounds in a safe way to avoid health problems

Jul 16, 2020 12:37 pm UTC| Health

Many people are eager to lose weight. And, with so many dieting programs floating around for you to choose from, it just seems easy. However, not all those diet meals are applicable to all, especially for some who have...

Calorie deficit: Lose weight by consuming fewer calories than your body expends

Jul 16, 2020 12:35 pm UTC| Health

Losing weight has always been a hot topic mostly among women and especially now that many have gained weight during the coronavirus pandemic lockdown. According to health experts, for you to lose weight, you have to be...

Weight loss: Does going vegan help in shedding off excess pounds?

Jul 15, 2020 15:54 pm UTC| Health

Veganism started off as an advocacy to reject the commodity status of animals. Those who follow the philosophy of veganism are called vegans. Vegans are slightly different from vegetarians because aside from not eating...