Crossroads Wellness & Rehab Welcomes New Nutrition Health Coach, Jessica Flegel, INHC

BENSON, N.C., Aug. 28, 2016 -- Experienced nutrition health coach, Jessica Flegel, has recently joined the wellness team. Staff and patients are excited about the addition of Jessica Flegel and her approach to nutritional counseling and wellness as part of the range of services offered to patients at Crossroads Wellness & Rehab.  Jessica Flegel, INHC, is pleased to help patients achieve their individual health goals and is excited about partnering with the Crossroads Wellness & Rehab team. Her expertise in nutrition, holistic health and finding work-life balance will help patients address their issues and achieve optimal wellness outcomes.

Jessica Flegel, certified Integrative Nutrition health coach, graduated from the Institute of Integrative Nutrition in 2015 after a long career in corporate America. Like so many, she experienced stress and burnout from her previous career which was directly impacting her health. She had always been interested in nutrition and health. She has empowered herself to help others achieve their personal wellness goals. Clients often work with Jessica to lose weight, increase their energy and naturally address symptoms of digestive distress as well as to create balance in lives and reduce their likelihood of developing certain diseases. Her holistic approach to wellness goes beyond food and diet to incorporate the many ways clients can improve their quality of life. Concerns such as career satisfaction and fulfilling relationships play an important role in her approach to client wellness. Her health coach services include personal health coaching, workshops, meal planning, grocery store tours and more.

“I am excited to serve patients at Crossroads Wellness & Rehab by helping them to reach their wellness goals through nutrition and improving the quality of their lives,” said Jessica Flegel. “As an Integrative Nutrition health coach with a background in the corporate world, and as a mother and wife, I have a deep understanding of the types of stressors the average person confronts. I incorporate the techniques that I have learned as part of a multi-pronged approach to addressing the nutritional, mental, emotional, spiritual and physical needs of patients. Every person’s journey through life is unique and I look to help my patients make the most of every day and enjoy who they are, who they are with and what they do.”

Ryan L. Williams, D.C., of Crossroads Wellness & Rehab, serves residents of Angier, Four Oaks, Smithfield, McGee’s Crossroads Area, and the 40/20 Area. The staff is committed to providing patients with chiropractic, physical rehab, massage therapy and health coaching services.

Call (919) 989-1888 to schedule an appointment with the new nutrition health coach, Jessica Flegel, or visit http://wellnessandrehab.com/ for more details on their wellness services.

Crossroads Wellness & Rehab, (919) 989-1888