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Tim Spector

Tim Spector is a Professor of Genetic Epidemiology at Kings College, London & Director of the Department of Twin Research and Genetic Epidemiology at St Thomas’ Hospital, London. Professor Spector graduated from St Bartholomew’s Hospital Medical School, London. After working in General Medicine, he completed a MSc in Epidemiology, and his MD thesis at the University of London.

He founded the UK Twins Registry of 11,000 twins in 1993, which is one of the largest collections of genotype and phenotype information on twins worldwide. Its breadth of research has expanded to cover a wide range of common complex traits many of which were previously thought to be mainly due to ageing and environment. He has published over 700 research articles on common diseases and is ranked in the top 1% of world scientists.

He has written several original articles on the heritability of a wide range of diseases and traits including back pain, acne, inflammation, obesity, memory, musical ability and sexuality. He has published widely on obesity, food and nutrition. He also is interested in new areas of biology such as epigenetics and recently our gut microbiome and is director of the British Gut project

He has written several books, He is also author of - The Diet Myth: The real science behind what we eat by W&N 2015 and Identically different: Why you can change your genes, by W&N in 2012 and Your Genes Unzipped in 2003.

Why frequent dieting makes you put on weight – and what to do about it

Nov 26, 2016 03:00 am UTC| Health

People who regularly go on diets tend to lose weight initially but bounce back and even gain weight after stopping the regime. This phenomenon dubbed yo-yo dieting is associated with changes in metabolism and is one...

Eat your fibre or face the flesh-eating microbe cannibals

Nov 22, 2016 13:27 pm UTC| Health

Eat your bran even if it tastes horrible its good for you! Many of us remember this advice from decades ago. While fibre has been a good cure as a bulking agent for exciting disorders like constipation, it has a dull...

If there was a Nobel silver medal, I'd award it to Jeffrey Gordon and our gut microbes

Oct 05, 2016 12:29 pm UTC| Insights & Views Science

A hot tip for this years Nobel Prize in physiology or medicine was Jeffrey Gordon. (In case you missed it, the prize went to Yoshinori Ohsumi.) Over the past 15 years, Gordon has progressed an obscure study of boring gut...

Keen to be healthier in old age? Tend your inner garden

Jan 29, 2016 15:08 pm UTC| Health

The worlds oldest man, Yasutaro Koide recently died at the age of 112. Commentators as usual, focused on his reported secret to longevity: not smoking, drinking or overdoing it. No surprises there. But speculation on the...

GI diets don't work – gut bacteria and dark chocolate are a better bet for losing weight

Jan 11, 2016 14:50 pm UTC| Health

The GI (glycaemic index) rating score as well as its cousin the glycaemic load have been the mainstay of most of the diet regimens of the last 30 years. Famous best-selling diet books such as the G-Plan Diet, The South...

The sun goes down on Vitamin D: why I changed my mind about a celebrated supplement

Jan 11, 2016 14:50 pm UTC| Health

Everyone loves D, the sunshine vitamin. Doctors, patients and the media have been enamoured with vitamin D supplements for decades. As well as their clear benefit in curing severe vitamin D deficiencies, endless headlines...

Festive heartburn cures: why over-the-counter drugs may be hurting your gut

Dec 31, 2015 10:27 am UTC| Health

At the time of Xmas parties many of us may be waking up with regrets, sore heads, fragile stomachs and some heartburn (acid reflux) which in a year can affect over 40% of us and one in five weekly. In the past, we may...

Economy

Federal Reserve Balance Sheet Reduction: Brookings Research Outlines Possible Path Forward

New research from the Brookings Institution suggests the Federal Reserve could shrink its balance sheet through a combination of regulatory adjustments, payment system reforms, and more active market interventions without...

Trump Tariffs Show Minimal Economic Impact but Boost Federal Revenue, Study Finds

A new academic paper from the Brookings Institution reveals that the sweeping tariffs introduced during President Donald Trumps administration had a negligible effect on overall U.S. economic output, while significantly...

India’s Investment Upgrade: A Historic Milestone for the "High-Quality EM" Narrative

SP Global has raised Indias sovereign credit rating to BBB from BBB-, with a Stable outlook, indicating the agencys first upward change for the country in 18 years. This major step increases Indias long-term rating one...

Asian Markets Rally as Oil Prices Tumble and Middle East Peace Hopes Emerge

Asian stock markets posted strong gains on Wednesday, driven by a sharp decline in oil prices and growing optimism over a potential diplomatic resolution in the Middle East. The broad-based rally swept across the region,...

Australia's Inflation Eases in February but Core Pressures Persist

Australias consumer inflation dipped slightly in February, though stubborn underlying price pressures are keeping the Reserve Bank of Australia cautious about cutting interest rates anytime soon. According to the latest...

Politics

Trump's Overhaul of American History: Museums, Monuments, and Cultural Institutions

Since returning to the White House, President Donald Trump has launched a sweeping campaign to reshape how American history is presented across cultural institutions, national parks, and public monuments. Framing his...

Pakistan's Diplomatic Rise: Mediating U.S.-Iran Peace Talks

Pakistan is emerging as a key global mediator in efforts to end the ongoing U.S.-Iran conflict, leveraging its unique position as a trusted contact for both Washington and Tehran. This diplomatic role could elevate...

US Accelerates Taiwan Arms Deliveries Amid Rising China Threat

Taiwans Defense Minister Wellington Koo confirmed Wednesday that the United States has expressed a strong sense of urgency in bolstering Taiwans military capabilities, with active efforts underway to resolve long-standing...

Trump Administration Settles Lawsuit Barring Federal Agencies from Pressuring Social Media Censorship

The Trump administration has reached a landmark settlement that prohibits three major federal agencies from coercing social media platforms into removing or suppressing constitutionally protected speech. The agreement,...

Cuba Receives Humanitarian Aid Convoy Amid U.S. Sanctions

Cuba welcomed a long-awaited shipment of international humanitarian aid on Tuesday, as activists from the global Nuestra America Convoy successfully delivered essential supplies to the island nation despite ongoing U.S....

Science

SpaceX Pivots Toward Moon City as Musk Reframes Long-Term Space Vision

SpaceX CEO Elon Musk has revealed a significant shift in the companys near-term space exploration strategy, announcing that SpaceX is now prioritizing the development of a self-growing city on the Moon rather than focusing...

SpaceX Prioritizes Moon Mission Before Mars as Starship Development Accelerates

Elon Musks SpaceX is shifting its near-term space exploration strategy, choosing to prioritize a return to the Moon before pursuing missions to Mars, according to a recent Wall Street Journal report citing sources familiar...

NASA and SpaceX Target Crew-11 Undocking From ISS Amid Medical Concern

NASA has confirmed that the agency, in coordination with SpaceX, is targeting no earlier than 5 p.m. Eastern Time (2200 GMT) on Wednesday, January 14, for the undocking of the SpaceX Crew-11 mission from the International...

Neuralink Plans High-Volume Brain Implant Production and Fully Automated Surgery by 2026

Elon Musks brain-computer interface company Neuralink is preparing for a major expansion, announcing plans to begin high-volume production of its brain implant devices and transition to a fully automated surgical procedure...

Jared Isaacman Confirmed as NASA Administrator, Becomes 15th Leader of U.S. Space Agency

The U.S. Senate has officially confirmed billionaire private astronaut Jared Isaacman as the new NASA administrator, making him the 15th leader in the agencys history. The confirmation, which took place on Wednesday, marks...

Technology

Nanya Technology Shares Surge 10% After $2.5 Billion Private Placement from Sandisk and Cisco

Shares of Taiwan-based memory chip manufacturer Nanya Technology soared to their daily limit of 10% on Thursday morning following the companys announcement of a major $2.5 billion private placement deal backed by prominent...

SK Hynix Eyes Up to $14 Billion U.S. IPO to Fund AI Chip Expansion

South Korean memory chip giant SK Hynix has submitted a confidential filing for a U.S. stock market listing in 2026, with sources indicating the move could raise as much as $14 billion. The company intends to offer...

Meta Ties Executive Pay to Aggressive Stock Price Targets in Major Retention Push

Meta Platforms made a significant move this week by granting restricted stock units and stock options to several of its most senior leaders, including Chief Financial Officer Susan Li and Chief Technology Officer Andrew...

SpaceX IPO Filing Expected This Week as Valuation Could Surpass $75 Billion

Elon Musks SpaceX is reportedly moving closer to going public, with plans to submit its initial public offering prospectus to regulators as early as this week or next, according to a report by The Information citing a...

OpenAI Pulls the Plug on Sora, Ending $1 Billion Disney Partnership

OpenAI has officially shut down Sora, its AI-powered video generation tool, in a move that blindsided partners and staff alike and effectively ended a landmark deal with Walt Disney Co. The decision marks a major...