When does clinical depression become an emergency? 4 questions answered
Mar 04, 2023 12:21 pm UTC| Health
The news that Sen. John Fetterman, a Pennsylvania Democrat, checked himself into Walter Reed National Military Medical Center on Feb. 15, 2023, to be treated for clinical depression sparked a national discussion around the...

What happens to your brain if you don't get enough sleep?
Mar 04, 2023 12:16 pm UTC| Health
What happens to your brain if you dont get enough sleep? Avery, age 7, Napanee, Ont. Sleep may be the single biggest factor in maintaining a healthy brain and positive mental health. This is especially true if you...

How signals from your body could be making you anxious
Mar 04, 2023 12:15 pm UTC| Health
Where do emotions come from? This is a question that has interested scientists for centuries. Most of us would agree that when we experience an emotion, there is often a change in our body. We might be aware of our heart...

Mar 04, 2023 12:14 pm UTC| Health
The world is currently grappling with a mental health crisis, with millions of people reporting depression, anxiety, and other mental health conditions. According to recent estimates, nearly half of all Australians will...

Joy is good for your body and your mind – three ways to feel it more often
Mar 04, 2023 12:14 pm UTC| Health
Joy is an emotion experienced by many but understood by few. Its usually mistaken for happiness, yet is unique in its impact on both our mind and body. You can listen to more articles from The Conversation,...

Positive affirmations: how talking to yourself can let the light in
Mar 04, 2023 12:09 pm UTC| Health
Despite being a source of constant bad news, the internet is also awash with attempts at countering negativity. A quick search for inspirational content yields heaps of speeches, songs and sayings intended to make sense of...

Mental health: how living in the city and country compare
Mar 04, 2023 12:08 pm UTC| Health
Is it better to live in a city or in the countryside? While urban dwellers may benefit from more employment opportunities, better access to public services alongside cultural activities and entertainment, people who live...