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Tamara Hew-Butler

Tamara Hew-Butler

Associate Professor of Exercise and Sports Science, Wayne State University
Dr. Tamara Hew-Butler is a podiatric physician and associate professor of Exercise and Sport Studies at Wayne State University in Detroit, Michigan. She obtained her: BS in Kinesiology at the University of California at Los Angeles, CA; Doctor of Podiatric Medicine (DPM) at Temple University in Philadelphia, PA; and Philosophy Doctor (PhD) at the University of Cape Town, South Africa. Dr Hew-Butler is a Fellow of the American College of Sports Medicine (FACSM) and specializes in both sports medicine and exercise physiology. Her expertise is in exercise-associated hyponatremia and the endocrine regulation of water and sodium balance. Her scientific work has been highlighted on radio shows (Science Friday, National Public Radio), podcasts (CJSM), newspapers (New York Times, Washington Post), a comic strip (xkcd) and reality television show (Adam Ruins Everything).

Do you really need 8 glasses of water a day? An exercise scientist explains why your kidneys say 'no'

Apr 23, 2021 12:02 pm UTC| Health

The warmer weather and longer days have inspired reminders to stay hydrated and drink eight glasses of water or about two liters a day. Not to burst anyones water bottle, but healthy people can actually die from...

Should I exercise during the coronavirus pandemic? Experts explain the just right exercise curve

Mar 23, 2020 12:16 pm UTC| Health

So here we are, perfecting our social distancing skills while schools, sports and other forms of social engagement are on indefinite hold, by a dangerous virus named after a (regal) crown. The coronavirus is named because...

The serious consequence of exercising too much, too fast

Jan 27, 2020 03:19 am UTC| Insights & Views Health

Every 365.25 days, when the Earth completes a full orbit around the Sun, we humans have the opportunity to hit the reset button and become fitter, finer versions of ourselves. As usual for January, social media is humming...

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Sam Altman Admits OpenAI Missteps, Promises Major AI Comeback Focused on User Freedom

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