How drinking sustainable wine can help vineyards and the planet
Jan 04, 2024 04:42 am UTC| Health
The current global food and beverage system is unsustainable. In 2023, world leaders issued a declaration at the UN climate change conference COP28 acknowledging the role that more sustainable and resilient agri-food...
Jan 04, 2024 04:40 am UTC| Health
In the UK and much of the west, smoking rates have consistently declined since the turn of the millennium. But during some of the most anxiety-ridden months of the COVID pandemic in early 2020, that rate of decline slowed...
Jan 04, 2024 04:40 am UTC| Health
Adopting a healthier diet will probably feature prominently in many of our New Years resolutions. But its often challenging for people to live up to their intentions. But there are good reasons to persist in making...
Resistance (exercise) is far from futile: The unheralded benefits of weight training
Jan 04, 2024 04:38 am UTC| Health
Everyone can agree that exercise is healthy. Among its many benefits, exercise improves heart and brain function, aids in controlling weight, slows the effects of aging and helps lower the risks of several chronic...
A brief history of drug-fuelled combatants
Jan 04, 2024 04:36 am UTC| Health
My friend Luke used to drink a pint of beer before a game of rugby. I dont know whether he thought that it might reduce pain or improve performance, but the idea of taking drugs before going into battle goes back to the...
Crash diets may work against you – and could have permanent consequences
Jan 04, 2024 04:36 am UTC| Life Health
Those trying to kick-start their weight loss or perhaps wanting to lose a few pounds before a big event or holiday may be tempted to try a crash diet. While its true that in order to lose weight you need to eat fewer...
Six ways to look after your eyes in 2024
Jan 04, 2024 04:35 am UTC| Health
The World Health Organization estimates that over 80% of all vision impairment around the world can be prevented and even cured. Reducing the risk of eye diseases involves adopting a combination of lifestyle changes,...
A sustainable future begins at ground level
Canada needs a national strategy for homeless refugee claimants
An eclipse for everyone – how visually impaired students can ‘get a feel for’ eclipses