Why not all plans for a four-day working week would be a win for health
Jan 29, 2025 12:12 pm UTC| Insights & Views Health
Dusan Petkovic/Shutterstock The right to request a short working week, with four longer shifts and three days off is being proposed as part of new flexible working legislation in the UK. Also known as working compressed...
What’s in the supplements that claim to help you cut down on bathroom breaks? And do they work?
Jan 29, 2025 06:54 am UTC| Insights & Views Health
Christian Moro/Shutterstock With one in four Australian adults experiencing problems with incontinence, some people look to supplements for relief. With ingredients such as pumpkin seed oil and soybean extract, a range of...
When news is stressful, how do you balance staying informed with ‘doomscrolling’?
Jan 29, 2025 06:49 am UTC| Insights & Views Life Health
Mart Production/Pexels It all begins innocently a late-night peek at your favourite social media site before bed. You catch a headline that grabs your attention with breaking news you cant afford to miss. Like following...

Exercise does increase calorie burn – but probably not as much as you might hope
Jan 28, 2025 02:41 am UTC| Insights & Views Health
Its generally accepted that exercise is a key element of losing weight. But this long-held view has been called into question in recent years with no shortage of articles and podcasts claiming its a myth that exercise...

Why neglecting you brain health can make it harder to achieve physical goals
Jan 28, 2025 02:41 am UTC| Insights & Views Health
Our cognition and mental wellbeing are crucial factors for our quality of life and put us in a good position to contribute to society. Ultimately, it can be near impossible to achieve physical goals and demanding life...
Jan 28, 2025 02:41 am UTC| Insights & Views Health
The highly contagious norovirus popularly known as stomach flu or the winter vomiting bug is now surging through the U.S.. The number of outbreaks is up significantly over previous years, possibly due in part to a new...
Why does it hurt when you get a scrape? A neuroscientist explains the science of pain
Jan 28, 2025 02:40 am UTC| Insights & Views Health
How come you feel pain when you fall and get a scrape? Tillman, age 9, Asheville, North Carolina Nobody likes to feel pain, but its something every person will experience at some point in their life. But why is that? I...