What you need to know to keep tabs on your sugar intake over the holidays
Dec 21, 2016 15:10 pm UTC| Health
The consumption of sugar and its effects on health has been in the headlines in many countries around the world again as countries from the UK to South Africa debate a sugar tax. The Conversation Africas health editor...
Why we become more forgetful with age – and what you can do about it
Dec 21, 2016 14:39 pm UTC| Health
How is it that we are able to remember some events in great detail whereas other memories seem to fade away over time? Our memory changes with age, so that we may have a memory slip on a trip to fetch something from the...
Five ways Christmas affects your brain
Dec 21, 2016 10:56 am UTC| Health
Christmas is a time of year like no other; gifts are exchanged, little-spoken-to relatives are contacted, and appetising treats are consumed with great gusto. Christmas can be both a time of stress and a time of...
Another reason to exercise every day during the holidays
Dec 21, 2016 05:37 am UTC| Health
Yes, of course we all know we should exercise every day during the holiday season to help counter the onslaught of excess calories that started on Thanksgiving and will mercifully end with a New Years toast. We may even...

Will I damage my eyes if I don't wear sunglasses?
Dec 21, 2016 05:30 am UTC| Health
The iconic Slip Slop Slap campaign was launched in Australia in 1981. Sid the Seagull encouraged people to slip on a shirt, slop on sunscreen and slap on a hat to minimise ultraviolet (UV) radiation exposure and reduce the...

How your Christmas turkey arrives already stuffed – with antibiotics
Dec 17, 2016 06:14 am UTC| Health
You may consider the turkey to be a traditional part of your Christmas celebrations. But however you cook it, something about this festive bird is changing its getting fatter. The average turkey now weighs in at more...

Lack of education doubles the chance of heart attack and stroke
Dec 17, 2016 06:02 am UTC| Health
Leaving school early more than doubles your risk of heart attack and stroke, according to a new Australian study. The research, published in the International Journal for Equity in Health, found those with no education...